I'm not selling blocks of PT sessions. You don't want that.

• Dedicated 8 personal training sessions to teach you the fundamentals of training and how to use everything in the gym expertly with confidence.
• Structured sessions (with workout of course) just intertwined with a specific focus each time - Upper & lower body machines, barbells, racks & smith machines, benches & dumbbells, cables, attachments... everything.
• 1 month gym membership included if you currently hold one at a different gym. So you can do this, and then take what you learn back with you.
• 1:1 Solo with me or 1:2 (you and a friend/partner together) options available.
• So you can minimise the risk of injury, learn how to use everything safely and effectively and know & apply principles of training.
• Mainly work with beginner to intermediate level clients. Not bodybuilders or elite athletes.
• First time in the gym? Perfect - I gotchu.
• Specialise in nervous ninnies and anxious annies. I promise you'll leave super confident - guaranteed.